Resources

Spirituality Checklist

Four Points of Balance

Paths of Choices

Communication Boundaries

Constructive Communication

 

Recommended Books: 

Please be aware that while these books are recommended for gaining knowledge, information, wisdom and perspective, I don’t necessarily agree with everything written on every page. I encourage you to read proactively, using your discernment to determine what information is worth assimilating, while being able to sort out that which is not.

* Healing the Shame That Binds You
John Bradshaw* Shame and Grace: Healing the Shame We Don’t Deserve
Lewis B. Smedes

* Shame and Guilt: Masters of Disguise
Jane Middelton-Moz

DISCLAIMER:
Articles and information on the Sessions International website and any of its pages, podcasts, social media or other interactions outside of a therapeutic setting are not intended to be professional advice or to substitute for professional mental health, behavioral health, substance abuse or addiction treatment. 

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